Getty Images Sleeping well means more to our overall well-being than simply avoiding irritability.
You get more emotional stability with good sleep.
Before you write, please read the! Want to see a show in person? She also emphasizes that there's higher gun violence in both Republican-led states and cities, a claim that Griffin isn't too thrilled to hear.
Corbis Your mind is surprisingly busy while you snooze.
In fact, everyone at the wedding was meeting each other for the first time.
The series, which first aired in July 2014, has been on Lifetime for 14 seasons.